Fantastic place to train. Doesn't matter if you're an absolute beginner or a professional athlete, at Channel you will learn and develop whilst having fun.
Great place to go - great coach, variation, space and equipment... wish I lived closer to use it more regularly - would make a fortune in London
I first came to Channel CrossFit over a year ago after growing tired of conventional hypertroghy workouts, wanting to try something new! After my first Channel CrossFit class I was immediately converted and will always choose CrossFit as my preferred training method! The variety of workouts and the high intensity always keep things fresh and exciting! Mark is an exceptional coach and always provides support no matter what level of fitness you have. Since relocating Channel CrossFit to the first floor of the Charlton Centre, facilities have massively improved which has allowed the addition of classes for children, indoor cycle classes and beginner sessions. I would highly recommend Channel CrossFit for anybody at any level looking to improve their health and fitness.
So... To be honest my brother made me go. Turns out, I had great fun! Really good fitness work, and Mark is a stickler for good form and sensible training. Would definitely recommend!
I was very nervous before my first session as I am certainly no fitness buff but I absolutely love Channel CrossFit! Mark is a brilliant trainer. He knows his stuff, is really helpful and supportive and has an excellent sense of humour! Whatever stage you are at in terms of fitness, I could not recommend him enough - outstanding quality coaching.
Channel CrossFit is a UK Gym based in Dover, South East England. Channel CrossFit is located at First floor, 41 High St, Dover CT16 1TT, UK.
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